4 May 2014 - Testing Day 6

1RM Close Grip Bench Press - 225#

He swears it was all me...maybe perhaps a Bro-Rep, but I certainly wasn't able to do any more

1RM Power Clean - 205#

This was probably take #6....I just couldn't help but drop into the hole, I wanted to try for 210 or 215, but we unfortunately had to leave...

1 Mile Run for Time:

5:32....Meh