2 May 2014 - Testing Day 4

155# Power Snatch (PR)

165# Power Snatch (Attempts)

Honestly not terribly upset about this effort...though I wish I could have actually landed that 165. I guess that's why someone invented a next right, right?

305# Back Squat

325# Back Squat (Attempt)

Strength Cycle. Sign me up, Coach! This is perhaps more embarrassing than having that hot girl in class see you pick your nose and wipe the booger off on your own pant leg. 

10 min AD - Max Calories

Thumbs up for not dying

The AD - developed in the center of the innermost circle of Hell. And yes Coach E, I used your Airdyne....but I promise it's because the other one was taken. Don't throat punch me, please :)