28 April 2014 - Testing Day 2

225# Clean

235# Clean Attempts

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This was truly a disappointing day in the life...I seriously have been stuck at 225 for MONTHS!!! Strength Cycle, please come along and deliver my poor soul from bodily weakness. I beg you.

255# Front Squat

265# Front Squat Attempt

See above comments about praying to the strength cycle Gods for any further analysis.

500m Row Repeats

                            Row 1                                                         Row 2                                                         Row 3