25 April 2014 - Testing Day 1

1RM Strict Press - 130#

1RM Weighted Pull-up - 115#

1RM (Questionable) Weighted Pull-up - 125#

DB Front Raise - Left Arm

I'm gonna have to count those....I couldn't remember....more to follow for this and the next three. I know, I know. Just don't throat punch me, please :-)

DB Front Raise - Right Arm

DB Side Raise - Right Arm

DB Side Raise - Left Arm

PS/HSPU/Pistol Wod ~12:30

.....And so the fun begins....